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5 Delicious Ways to Detox and Reboot After Diwali
Diwali is the time of lights, laughter, and of course, indulgent food. Between the mithai, rich curries, and festive treats, our taste buds have had a blast—but our stomachs might be feeling a little overwhelmed. After days of celebration, it’s the perfect moment to give your body some tender loving care and refresh your system with recipes that are light, flavorful, and soothing.
That’s where IFN Cooks steps in to serve tried-and-tested recipes that are easy to prepare, packed with nutrients, and designed to restore balance. From raitas to detox juices, vibrant salads, and cooling coconut-based dishes, these five recipes will help you feel rejuvenated and ready for whatever comes next.
Because your stomach deserves a little R&R after all that feasting!
Smoked Pumpkin Raita
Smoky roasted pumpkin tossed with creamy yogurt, crunchy walnuts, and juicy pomegranate seeds. This raita is cooling, lightly spiced, and soothing for your digestion, a perfect post-festive treat.
Three Detox Juices
A refreshing trio of cleansing juices: Green Mint Detox (spinach, cucumber, pineapple, mint), Carrot Cleanse (green apple, carrots, ginger), and Immunity Booster (orange, carrots, coriander). Each is nutrient-rich, hydrating, and perfect for a post-Diwali reset.
Orange Beet Detox Salad
Earthy beetroot meets juicy orange segments, tossed with a light dressing and fresh herbs. This colorful salad is cleansing, anti-inflammatory, and beautifully balances heavier festive meals.
Crispy Rice Salad
A crunchy, fresh salad combining lightly toasted rice with cucumber, cherry tomatoes, and a hint of chili. Light, flavorful, and ideal to calm your stomach after indulgence.
Cucumber Tambuli
A South Indian-inspired yogurt and coconut-based dip flavored with garlic, ginger, and coriander. Serve chilled to soothe your stomach and enjoy a refreshing, flavorful reset.
These five recipes are your perfect post-Diwali reset. Nourishing, flavorful, and easy to make, they’ll help you feel refreshed, balanced, and ready to embrace the lighter side of festive eating.
India Food Network Team
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